Arek Were 6x5c/0:20r BikeErg
1,041m
Meters
3:17.9
Time
3:10.1
Pace
30
Calories
| Rest Distance | 730m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,771m |
| Overall Time | 5:17.9 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 59 |
| Revolution Count | 180 |
| Power/kg | 0.45 |
| Drag Factor | 62 |
June 27, 2022 14:09:24
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.9 | 1,041m | 3:10.1 | 51 | 475 | 59 | |
| 0:18.7 | 150m | 2:04.6 | 181 | 921 | 83 | |
| 0:19.9 | 134m | 2:28.5 | 107 | 667 | 69 | |
| 0:36.8 | 192m | 3:11.6 | 50 | 471 | 54 | |
| 0:43.1 | 195m | 3:41.0 | 32 | 411 | 47 | |
| 0:30.2 | 187m | 2:41.4 | 83 | 585 | 64 | |
| 0:49.2 | 182m | 4:30.3 | 18 | 360 | 39 | |
| r730m |
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Workout Graph
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