Arek Were 7x5c/0:20r BikeErg
1,151m
Meters
2:58.4
Time
2:34.9
Pace
35
Calories
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,288m |
| Overall Time | 5:18.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 69 |
| Revolution Count | 200 |
| Power/kg | 0.83 |
| Drag Factor | 62 |
June 27, 2022 14:15:51
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:58.4 | 1,151m | 2:34.9 | 94 | 623 | 69 | |
| 0:22.8 | 136m | 2:47.6 | 74 | 555 | 63 | |
| 0:36.3 | 189m | 3:12.0 | 49 | 470 | 55 | |
| 0:17.9 | 137m | 2:10.6 | 157 | 840 | 80 | |
| 0:28.5 | 183m | 2:35.7 | 93 | 618 | 67 | |
| 0:25.0 | 175m | 2:22.8 | 120 | 713 | 72 | |
| 0:29.9 | 187m | 2:39.8 | 86 | 594 | 64 | |
| 0:17.9 | 143m | 2:05.1 | 178 | 914 | 84 | |
| r1,137m |
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Workout Graph
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