Arek Were 10x5c/0:20r BikeErg
1,732m
Meters
5:51.7
Time
3:23.0
Pace
50
Calories
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,972m |
| Overall Time | 9:11.7 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 57 |
| Revolution Count | 300 |
| Power/kg | 0.37 |
| Drag Factor | 62 |
June 27, 2022 15:14:52
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:51.7 | 1,732m | 3:23.0 | 42 | 443 | 57 | |
| 0:42.4 | 191m | 3:41.9 | 32 | 410 | 47 | |
| 0:41.9 | 196m | 3:33.7 | 36 | 423 | 49 | |
| 0:45.9 | 195m | 3:55.3 | 27 | 392 | 44 | |
| 0:44.3 | 170m | 4:20.5 | 20 | 368 | 39 | |
| 0:24.9 | 176m | 2:21.4 | 124 | 725 | 75 | |
| 0:15.6 | 135m | 1:55.5 | 227 | 1080 | 89 | |
| 0:13.7 | 129m | 1:46.2 | 292 | 1305 | 96 | |
| 0:39.1 | 173m | 3:46.0 | 30 | 404 | 46 | |
| 0:40.1 | 196m | 3:24.5 | 41 | 440 | 51 | |
| 0:43.7 | 170m | 4:17.0 | 21 | 370 | 41 | |
| r1,240m |
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Workout Graph
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