Arek Were 5:00 BikeErg
1,757m
Meters
5:00.0
Time
2:50.7
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| RPM | 62 |
| Revolution Count | 310 |
| Power/kg | 0.62 |
| Drag Factor | 62 |
June 27, 2022 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,757m | 2:50.7 | 70 | 541 | 62 |
| 0:30.0 | 226m | 2:12.7 | 150 | 814 | 78 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 88 |
| 1:30.0 | 162m | 3:05.1 | 55 | 489 | 58 |
| 2:00.0 | 190m | 2:37.8 | 89 | 606 | 66 |
| 2:30.0 | 121m | 4:07.9 | 23 | 379 | 44 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 60 |
| 3:30.0 | 128m | 3:54.3 | 27 | 393 | 44 |
| 4:00.0 | 147m | 3:24.0 | 41 | 441 | 52 |
| 4:30.0 | 199m | 2:30.7 | 102 | 651 | 70 |
| 5:00.0 | 169m | 2:57.5 | 63 | 515 | 60 |
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Workout Graph
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