Areczekaшофйцук Wereszczaka 5:00 BikeErg
1,757
Meters
5:00.0
Time
2:50.7
Pace
45
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 62 |
| Revolution Count | 310 |
| Drag Factor | 62 |
June 27, 2022 15:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,757 | 2:50.7 | 70 | 540 | 45 | 62 |
| 0:30.0 | 226 | 2:12.7 | 150 | 720 | 6 | 78 |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 8 | 88 |
| 1:30.0 | 162 | 3:05.1 | 55 | 480 | 4 | 58 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 5 | 66 |
| 2:30.0 | 121 | 4:07.9 | 23 | 360 | 3 | 44 |
| 3:00.0 | 170 | 2:56.4 | 64 | 480 | 4 | 60 |
| 3:30.0 | 128 | 3:54.3 | 27 | 360 | 3 | 44 |
| 4:00.0 | 147 | 3:24.0 | 41 | 360 | 3 | 52 |
| 4:30.0 | 199 | 2:30.7 | 102 | 600 | 5 | 70 |
| 5:00.0 | 169 | 2:57.5 | 63 | 480 | 4 | 60 |
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Workout Graph
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