Arek Were v125m/r...3 row
440m
Meters
1:50.7
Time
2:05.7
Pace
30
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 440m |
| Overall Time | 1:50.7 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 34 |
| Stroke Count | 59 |
| Drag Factor | 123 |
June 29, 2022 11:18:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.7 | 440m | 2:05.7 | 176 | 905 | 34 | |
| 0:22.0 | 125m | 1:28.0 | 514 | 2067 | 46 | |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 | |
| 0:56.3 | 215m | 2:10.9 | 156 | 836 | 29 | |
| r0m |
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Workout Graph
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