Arek Were v3:00/2:00r...2 row
1,766m
Meters
6:00.0
Time
1:41.9
Pace
144
Calories
| Rest Distance | 997m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,763m |
| Overall Time | 10:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 37 |
| Stroke Count | 223 |
| Drag Factor | 160 |
June 29, 2022 15:21:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,766m | 1:41.9 | 331 | 1437 | 37 | |
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 36 | |
| r: 2:00 | 502m | |||||
| 3:00.0 | 945m | 1:35.2 | 405 | 1694 | 38 | |
| r: 2:00 | 495m | |||||
| r997m |
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Workout Graph
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