Arek Were 250m BikeErg
250m
Meters
0:56.9
Time
3:47.6
Pace
5
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| RPM | 46 |
| Revolution Count | 44 |
| Power/kg | 0.26 |
| Drag Factor | 62 |
June 30, 2022 15:10:30
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:56.9 | 250m | 3:47.6 | 30 | 402 | 46 |
| 0:20.3 | 100m | 3:23.0 | 42 | 443 | 50 |
| 0:25.1 | 200m | 4:11.0 | 22 | 376 | 43 |
| 0:11.4 | 250m | 3:48.0 | 30 | 401 | 47 |
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Workout Graph
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