Arek Were 4:00 row
1,092m
Meters
4:00.0
Time
1:49.8
Pace
89
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 170 |
July 01, 2022 09:18:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 35 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 30 |
| 2:00.0 | 372m | 1:20.6 | 667 | 2596 | 48 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 29 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 36 |
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Workout Graph
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