Arek Were 2x250m/0:10r row
500m
Meters
1:52.2
Time
1:52.2
Pace
36
Calories
| Rest Distance | 284m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 784m |
| Overall Time | 2:12.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 36 |
| Stroke Count | 68 |
| Drag Factor | 157 |
July 01, 2022 09:34:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.2 | 500m | 1:52.2 | 248 | 1152 | 36 | |
| 1:01.7 | 250m | 2:03.4 | 186 | 941 | 33 | |
| 0:50.5 | 250m | 1:41.0 | 340 | 1469 | 40 | |
| r284m |
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Workout Graph
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