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Areczeka Wereszczak 35x120m/0:05r BikeErg

4,200

Meters

11:36.4

Time

2:45.8

Pace

115

Calories

Rest Distance1,181
Rest Time2:55.0
Overall Distance5,381
Overall Time14:31.4
Average Watts77
Calories Per Hour564
RPM70
Revolution Count735
Drag Factor62

July 04, 2022 08:29:44

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:36.4 4,200 2:45.8 77 564 70
0:19.2 120 2:40.0 85 594 66
0:19.5 120 2:42.5 82 580 64
0:34.5 120 4:47.5 15 350 36
0:21.4 120 2:58.3 62 512 59
0:16.3 120 2:15.8 140 780 77
0:12.8 120 1:46.6 288 1292 98
0:16.9 120 2:20.8 125 731 74
0:15.7 120 2:10.8 156 837 80
0:12.7 120 1:45.8 295 1316 99
0:12.7 120 1:45.8 295 1316 99
0:17.5 120 2:25.8 113 688 72
0:19.1 120 2:39.1 87 598 66
0:19.5 120 2:42.5 82 580 64
0:21.2 120 2:56.6 63 518 59
0:25.5 120 3:32.5 36 425 49
0:17.5 120 2:25.8 113 688 72
0:20.3 120 2:49.1 72 548 62
0:12.7 120 1:45.8 295 1316 99
0:25.3 120 3:30.8 37 428 50
0:13.5 120 1:52.5 246 1146 94
0:22.7 120 3:09.1 52 477 55
0:21.1 120 2:55.8 64 521 60
0:25.2 120 3:30.0 38 430 50
0:24.5 120 3:24.1 41 441 51
0:42.4 120 5:53.3 8 327 30
0:12.7 120 1:45.8 295 1316 99
0:24.4 120 3:23.3 42 443 52
0:24.3 120 3:22.5 42 445 52
0:42.1 120 5:50.8 8 327 30
0:16.3 120 2:15.8 140 780 78
0:12.7 120 1:45.8 295 1316 99
0:16.2 120 2:15.0 142 789 78
0:12.7 120 1:45.8 295 1316 99
0:12.7 120 1:45.8 295 1316 99
0:12.7 120 1:45.8 295 1316 99
r1,181

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Workout Graph

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