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Arek Were 400m BikeErg

400m

Meters

1:13.5

Time

3:03.7

Pace

8

Calories

Average Watts56
Calories Per Hour494
RPM58
Revolution Count70
Power/kg0.49
Drag Factor62

July 05, 2022 08:49:33

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
1:13.5 400m 3:03.7 56 494 58
0:17.7 100m 2:57.0 63 517 58
0:23.6 200m 3:56.0 27 391 46
0:17.1 300m 2:51.0 70 540 63
0:15.1 400m 2:31.0 102 649 68

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Workout Graph

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