Arek Were 400m BikeErg
400m
Meters
1:13.5
Time
3:03.7
Pace
8
Calories
Average Watts | 56 |
---|---|
Calories Per Hour | 494 |
RPM | 58 |
Revolution Count | 70 |
Power/kg | 0.49 |
Drag Factor | 62 |
July 05, 2022 08:49:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
1:13.5 | 400m | 3:03.7 | 56 | 494 | 58 |
0:17.7 | 100m | 2:57.0 | 63 | 517 | 58 |
0:23.6 | 200m | 3:56.0 | 27 | 391 | 46 |
0:17.1 | 300m | 2:51.0 | 70 | 540 | 63 |
0:15.1 | 400m | 2:31.0 | 102 | 649 | 68 |
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Workout Graph
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