Areczekaшофйцук Wereszczaka 400m BikeErg
400
Meters
1:10.4
Time
2:56.0
Pace
10
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 71 |
| Revolution Count | 70 |
| Drag Factor | 62 |
July 05, 2022 10:24:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10.4 | 400 | 2:56.0 | 64 | 511 | 10 | 71 |
| 0:19.3 | 100 | 3:13.0 | 49 | 373 | 2 | 53 |
| 0:29.9 | 200 | 4:59.0 | 13 | 240 | 2 | 36 |
| 0:10.6 | 300 | 1:46.0 | 294 | 1018 | 3 | 102 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1018 | 3 | 96 |
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Workout Graph
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