Arek Were 400m BikeErg
400m
Meters
1:10.4
Time
2:56.0
Pace
10
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 71 |
| Revolution Count | 70 |
| Power/kg | 0.56 |
| Drag Factor | 62 |
July 05, 2022 10:24:07
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10.4 | 400m | 2:56.0 | 64 | 520 | 71 |
| 0:19.3 | 100m | 3:13.0 | 49 | 467 | 53 |
| 0:29.9 | 200m | 4:59.0 | 13 | 345 | 36 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 102 |
| 0:10.6 | 400m | 1:46.0 | 294 | 1311 | 96 |
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Workout Graph
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