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Arek Were v120m/r...16 BikeErg

1,920m

Meters

5:17.3

Time

2:45.2

Pace

52

Calories

Rest Distance0m
Rest Time
Overall Distance1,920m
Overall Time5:17.3
Average Watts78
Calories Per Hour566
RPM69
Revolution Count336
Power/kg0.69
Drag Factor62

July 06, 2022 09:39:05

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:17.3 1,920m 2:45.2 78 566 69
0:21.2 120m 2:56.6 63 518 59
0:19.6 120m 2:43.3 80 576 64
0:15.9 120m 2:12.5 150 817 79
0:12.7 120m 1:45.8 295 1316 99
0:23.6 120m 3:16.6 46 458 53
0:28.3 120m 3:55.8 27 391 45
0:33.9 120m 4:42.5 16 353 37
0:23.0 120m 3:11.6 50 471 55
0:28.4 120m 3:56.6 26 390 44
0:21.9 120m 3:02.5 58 498 57
0:17.0 120m 2:21.6 123 723 74
0:17.0 120m 2:21.6 123 723 74
0:13.9 120m 1:55.8 225 1075 91
0:12.7 120m 1:45.8 295 1316 99
0:12.7 120m 1:45.8 295 1316 99
0:15.5 120m 2:09.1 162 858 81
r0m

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Workout Graph

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