Arek Were 300m BikeErg
300m
Meters
0:57.0
Time
3:10.0
Pace
6
Calories
68
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| RPM | 59 |
| Revolution Count | 53 |
| Power/kg | 0.45 |
| Drag Factor | 62 |
July 06, 2022 13:47:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.0 | 300m | 3:10.0 | 51 | 475 | 59 | 68 |
| 0:24.9 | 100m | 4:09.0 | 23 | 378 | 41 | 70 |
| 0:14.4 | 200m | 2:24.0 | 117 | 703 | 75 | 69 |
| 0:17.7 | 300m | 2:57.0 | 63 | 517 | 61 | 66 |
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Workout Graph
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