Arek Were 300m BikeErg
300m
Meters
0:55.4
Time
3:04.6
Pace
6
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| RPM | 58 |
| Revolution Count | 53 |
| Power/kg | 0.49 |
| Drag Factor | 62 |
July 06, 2022 14:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.4 | 300m | 3:04.6 | 56 | 491 | 58 |
| 0:16.5 | 100m | 2:45.0 | 78 | 568 | 62 |
| 0:19.7 | 200m | 3:17.0 | 46 | 457 | 55 |
| 0:19.2 | 300m | 3:12.0 | 49 | 470 | 56 |
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Workout Graph
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