Arek Were 4x0:20/r row
420m
Meters
1:20.0
Time
1:35.2
Pace
36
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | |
| Overall Distance | 434m |
| Overall Time | 1:20.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1694 |
| Stroke Rate | 36 |
| Stroke Count | 48 |
| Drag Factor | 114 |
July 12, 2022 09:16:44
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 420m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 36 | |
| r14m |
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Workout Graph
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