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Arek Were 47x0:20/r row

4,022m

Meters

15:40.0

Time

1:56.8

Pace

306

Calories

Rest Distance54m
Rest Time
Overall Distance4,076m
Overall Time15:40.0
Average Watts219
Calories Per Hour1054
Stroke Rate34
Stroke Count533
Drag Factor117

July 12, 2022 09:34:31

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:40.0 4,022m 1:56.8 219 1054 34
0:20.0 55m 3:01.8 58 500 27
0:20.0 103m 1:37.0 382 1616 45
0:20.0 133m 1:15.1 823 3133 51
0:20.0 93m 1:47.5 282 1268 42
0:20.0 69m 2:24.9 115 695 27
0:20.0 140m 1:11.4 960 3605 51
0:20.0 119m 1:24.0 590 2329 45
0:20.0 65m 2:33.8 96 630 33
0:20.0 86m 1:56.2 223 1066 39
0:20.0 52m 3:12.3 49 469 27
0:20.0 75m 2:13.3 148 808 30
0:20.0 84m 1:59.0 207 1013 30
0:20.0 54m 3:05.1 55 489 24
0:20.0 53m 3:08.6 52 479 24
0:20.0 51m 3:16.0 46 459 27
0:20.0 52m 3:12.3 49 469 27
0:20.0 108m 1:32.5 441 1817 42
0:20.0 84m 1:59.0 207 1013 30
0:20.0 86m 1:56.2 223 1066 30
0:20.0 105m 1:35.2 405 1694 36
0:20.0 67m 2:29.2 105 662 30
0:20.0 52m 3:12.3 49 469 27
0:20.0 99m 1:41.0 340 1468 33
0:20.0 62m 2:41.2 83 587 27
0:20.0 94m 1:46.3 291 1300 33
0:20.0 61m 2:43.9 79 573 24
0:20.0 52m 3:12.3 49 469 27
0:20.0 97m 1:43.0 319 1399 45
0:20.0 105m 1:35.2 405 1694 33
0:20.0 60m 2:46.6 76 560 24
0:20.0 136m 1:13.5 880 3330 48
0:20.0 101m 1:39.0 361 1541 33
0:20.0 71m 2:20.8 125 731 27
0:20.0 129m 1:17.5 751 2885 48
0:20.0 62m 2:41.2 83 587 27
0:20.0 105m 1:35.2 405 1694 36
0:20.0 105m 1:35.2 405 1694 36
0:20.0 86m 1:56.2 223 1066 33
0:20.0 75m 2:13.3 148 808 30
0:20.0 100m 1:40.0 350 1504 39
0:20.0 104m 1:36.1 394 1654 42
0:20.0 120m 1:23.3 605 2381 42
0:20.0 100m 1:40.0 350 1504 36
0:20.0 74m 2:15.1 142 788 33
0:20.0 104m 1:36.1 394 1654 39
0:20.0 77m 2:09.8 160 849 30
0:20.0 81m 2:03.4 186 940 30
r54m

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Workout Graph

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