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Areczekaшофйцук Wereszczaka 50x0:20/r row

4,336

Meters

16:40.0

Time

1:55.3

Pace

338

Calories

Rest Distance0
Rest Time
Overall Distance4,336
Overall Time16:40.0
Average Watts228
Calories Per Hour1216
Stroke Rate35
Stroke Count591
Drag Factor222

July 12, 2022 10:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,336 1:55.3 228 1216 35
0:20.0 109 1:31.7 453 1800 36
0:20.0 137 1:12.9 900 3240 48
0:20.0 102 1:38.0 371 1440 36
0:20.0 102 1:38.0 371 1440 45
0:20.0 102 1:38.0 371 1440 36
0:20.0 92 1:48.6 273 1080 42
0:20.0 67 2:29.2 105 540 30
0:20.0 86 1:56.2 223 900 39
0:20.0 77 2:09.8 160 720 33
0:20.0 130 1:16.9 769 2880 45
0:20.0 91 1:49.8 264 1080 33
0:20.0 65 2:33.8 96 540 33
0:20.0 83 2:00.4 200 900 39
0:20.0 53 3:08.6 52 360 24
0:20.0 79 2:06.5 173 720 30
0:20.0 77 2:09.8 160 720 30
0:20.0 75 2:13.3 148 720 36
0:20.0 98 1:42.0 329 1260 45
0:20.0 72 2:18.8 131 720 30
0:20.0 53 3:08.6 52 360 24
0:20.0 82 2:01.9 193 900 33
0:20.0 72 2:18.8 131 720 30
0:20.0 53 3:08.6 52 360 24
0:20.0 53 3:08.6 52 360 27
0:20.0 54 3:05.1 55 360 24
0:20.0 52 3:12.3 49 360 27
0:20.0 99 1:41.0 340 1440 33
0:20.0 57 2:55.4 65 360 27
0:20.0 129 1:17.5 751 2700 48
0:20.0 60 2:46.6 76 540 27
0:20.0 52 3:12.3 49 360 27
0:20.0 99 1:41.0 340 1440 33
0:20.0 97 1:43.0 319 1260 45
0:20.0 140 1:11.4 960 3420 51
0:20.0 140 1:11.4 960 3420 51
0:20.0 98 1:42.0 329 1260 45
0:20.0 53 3:08.6 52 360 27
0:20.0 95 1:45.2 300 1260 45
0:20.0 55 3:01.8 58 360 27
0:20.0 56 2:58.5 61 360 27
0:20.0 101 1:39.0 361 1440 33
0:20.0 60 2:46.6 76 540 30
0:20.0 107 1:33.4 429 1620 48
0:20.0 126 1:19.3 700 2520 45
0:20.0 69 2:24.9 115 540 27
0:20.0 119 1:24.0 590 2160 42
0:20.0 71 2:20.8 125 720 30
0:20.0 131 1:16.3 787 2880 45
0:20.0 114 1:27.7 519 1980 39
0:20.0 115 1:26.9 532 1980 42

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Workout Graph

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