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Arek Were 50x0:20/r row

4,336m

Meters

16:40.0

Time

1:55.3

Pace

338

Calories

Rest Distance0m
Rest Time
Overall Distance4,336m
Overall Time16:40.0
Average Watts228
Calories Per Hour1085
Stroke Rate35
Stroke Count591
Drag Factor222

July 12, 2022 10:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,336m 1:55.3 228 1085 35
0:20.0 109m 1:31.7 453 1859 36
0:20.0 137m 1:12.9 900 3397 48
0:20.0 102m 1:38.0 371 1578 36
0:20.0 102m 1:38.0 371 1578 45
0:20.0 102m 1:38.0 371 1578 36
0:20.0 92m 1:48.6 273 1237 42
0:20.0 67m 2:29.2 105 662 30
0:20.0 86m 1:56.2 223 1066 39
0:20.0 77m 2:09.8 160 849 33
0:20.0 130m 1:16.9 769 2946 45
0:20.0 91m 1:49.8 264 1207 33
0:20.0 65m 2:33.8 96 630 33
0:20.0 83m 2:00.4 200 988 39
0:20.0 53m 3:08.6 52 479 24
0:20.0 79m 2:06.5 173 893 30
0:20.0 77m 2:09.8 160 849 30
0:20.0 75m 2:13.3 148 808 36
0:20.0 98m 1:42.0 329 1433 45
0:20.0 72m 2:18.8 131 749 30
0:20.0 53m 3:08.6 52 479 24
0:20.0 82m 2:01.9 193 964 33
0:20.0 72m 2:18.8 131 749 30
0:20.0 53m 3:08.6 52 479 24
0:20.0 53m 3:08.6 52 479 27
0:20.0 54m 3:05.1 55 489 24
0:20.0 52m 3:12.3 49 469 27
0:20.0 99m 1:41.0 340 1468 33
0:20.0 57m 2:55.4 65 523 27
0:20.0 129m 1:17.5 751 2885 48
0:20.0 60m 2:46.6 76 560 27
0:20.0 52m 3:12.3 49 469 27
0:20.0 99m 1:41.0 340 1468 33
0:20.0 97m 1:43.0 319 1399 45
0:20.0 140m 1:11.4 960 3605 51
0:20.0 140m 1:11.4 960 3605 51
0:20.0 98m 1:42.0 329 1433 45
0:20.0 53m 3:08.6 52 479 27
0:20.0 95m 1:45.2 300 1332 45
0:20.0 55m 3:01.8 58 500 27
0:20.0 56m 2:58.5 61 511 27
0:20.0 101m 1:39.0 361 1541 33
0:20.0 60m 2:46.6 76 560 30
0:20.0 107m 1:33.4 429 1775 48
0:20.0 126m 1:19.3 700 2709 45
0:20.0 69m 2:24.9 115 695 27
0:20.0 119m 1:24.0 590 2329 42
0:20.0 71m 2:20.8 125 731 30
0:20.0 131m 1:16.3 787 3007 45
0:20.0 114m 1:27.7 519 2084 39
0:20.0 115m 1:26.9 532 2131 42
r0m

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Workout Graph

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