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Areczeka Wereszczak 50x0:20/r row

4,336

Meters

16:40.0

Time

1:55.3

Pace

338

Calories

Rest Distance0
Rest Time
Overall Distance4,336
Overall Time16:40.0
Average Watts228
Calories Per Hour1085
Stroke Rate35
Stroke Count591
Drag Factor222

July 12, 2022 10:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:40.0 4,336 1:55.3 228 1085 35
0:20.0 109 1:31.7 453 1859 36
0:20.0 137 1:12.9 900 3397 48
0:20.0 102 1:38.0 371 1578 36
0:20.0 102 1:38.0 371 1578 45
0:20.0 102 1:38.0 371 1578 36
0:20.0 92 1:48.6 273 1237 42
0:20.0 67 2:29.2 105 662 30
0:20.0 86 1:56.2 223 1066 39
0:20.0 77 2:09.8 160 849 33
0:20.0 130 1:16.9 769 2946 45
0:20.0 91 1:49.8 264 1207 33
0:20.0 65 2:33.8 96 630 33
0:20.0 83 2:00.4 200 988 39
0:20.0 53 3:08.6 52 479 24
0:20.0 79 2:06.5 173 893 30
0:20.0 77 2:09.8 160 849 30
0:20.0 75 2:13.3 148 808 36
0:20.0 98 1:42.0 329 1433 45
0:20.0 72 2:18.8 131 749 30
0:20.0 53 3:08.6 52 479 24
0:20.0 82 2:01.9 193 964 33
0:20.0 72 2:18.8 131 749 30
0:20.0 53 3:08.6 52 479 24
0:20.0 53 3:08.6 52 479 27
0:20.0 54 3:05.1 55 489 24
0:20.0 52 3:12.3 49 469 27
0:20.0 99 1:41.0 340 1468 33
0:20.0 57 2:55.4 65 523 27
0:20.0 129 1:17.5 751 2885 48
0:20.0 60 2:46.6 76 560 27
0:20.0 52 3:12.3 49 469 27
0:20.0 99 1:41.0 340 1468 33
0:20.0 97 1:43.0 319 1399 45
0:20.0 140 1:11.4 960 3605 51
0:20.0 140 1:11.4 960 3605 51
0:20.0 98 1:42.0 329 1433 45
0:20.0 53 3:08.6 52 479 27
0:20.0 95 1:45.2 300 1332 45
0:20.0 55 3:01.8 58 500 27
0:20.0 56 2:58.5 61 511 27
0:20.0 101 1:39.0 361 1541 33
0:20.0 60 2:46.6 76 560 30
0:20.0 107 1:33.4 429 1775 48
0:20.0 126 1:19.3 700 2709 45
0:20.0 69 2:24.9 115 695 27
0:20.0 119 1:24.0 590 2329 42
0:20.0 71 2:20.8 125 731 30
0:20.0 131 1:16.3 787 3007 45
0:20.0 114 1:27.7 519 2084 39
0:20.0 115 1:26.9 532 2131 42

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Workout Graph

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