Arek Were v500m/0:16r...2
1,500m
Meters
4:39.6
Time
2:11.7
Pace
63
Calories
Transition Time | 0:16.0 |
---|
Average Watts | 185 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 49 |
July 15, 2022 13:19:55
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | |
---|---|---|---|---|---|---|
4:39.6 | 1,500m | 2:11.7 | 185 | 938 | 49 | |
1:47.9 | 500m | 1:47.9 | 279 | 1258 | 37 | |
r: 0:16 | ||||||
2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 58 | |
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Workout Graph
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