Arek Were v500m/0:49r...2
1,500m
Meters
5:06.6
Time
2:08.8
Pace
63
Calories
| Transition Time | 0:49.0 |
|---|
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 51 |
July 15, 2022 14:06:28
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:06.6 | 1,500m | 2:08.8 | 179 | 918 | 51 | |
| 1:52.6 | 500m |  |
1:52.6 | 245 | 1143 | 37 |
| r: 0:49 | ||||||
| 2:25.0 | 1,000m |  |
2:25.0 | 115 | 695 | 63 |
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Workout Graph
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