Arek Were v500m/0:09r...2
1,500m
Meters
4:36.9
Time
2:13.9
Pace
59
Calories
| Transition Time | 0:09.0 |
|---|
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 47 |
July 15, 2022 14:14:26
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 4:36.9 | 1,500m | 2:13.9 | 145 | 801 | 47 | |
| 2:14.9 | 500m |  |
2:14.9 | 143 | 790 | 28 |
| r: 0:09 | ||||||
| 2:13.0 | 1,000m |  |
2:13.0 | 149 | 812 | 68 |
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Workout Graph
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