Arek Were v500m/0:10r...2
1,500m
Meters
4:23.2
Time
2:06.6
Pace
62
Calories
103
Heart Rate
| Transition Time | 0:10.0 |
|---|
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 50 |
July 15, 2022 14:48:23
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 4:23.2 | 1,500m | 2:06.6 | 175 | 904 | 50 | 103 | |
| 1:59.4 | 500m |  |
1:59.4 | 206 | 1007 | 33 | 77 |
| r: 0:10 | |||||||
| 2:13.8 | 1,000m |  |
2:13.8 | 146 | 802 | 68 | 130 |
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Workout Graph
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