Arek Were 1037m row
1,037m
Meters
3:28.5
Time
1:40.5
Pace
90
Calories
64
Heart Rate
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 39 |
| Stroke Count | 135 |
| Drag Factor | 197 |
July 18, 2022 11:41:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.5 | 1,037m | 1:40.5 | 344 | 1485 | 39 | 64 |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 47 | 68 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 32 | 69 |
| 0:14.6 | 300m | 1:13.0 | 900 | 3396 | 49 | 64 |
| 0:16.5 | 400m | 1:22.5 | 623 | 2445 | 40 | 69 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 | 69 |
| 0:21.0 | 600m | 1:45.0 | 302 | 1340 | 43 | 61 |
| 0:18.6 | 700m | 1:33.0 | 435 | 1797 | 35 | 59 |
| 0:20.7 | 800m | 1:43.5 | 316 | 1386 | 44 | 61 |
| 0:14.3 | 900m | 1:11.5 | 958 | 3595 | 50 | 62 |
| 0:26.9 | 1,000m | 2:14.5 | 144 | 795 | 31 | 65 |
| 0:07.9 | 1,037m | 1:46.7 | 288 | 1290 | 46 | 65 |
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Workout Graph
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