Arek Were 1x100m/r row
100m
Meters
0:29.0
Time
2:25.0
Pace
5
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | |
| Overall Distance | 124m |
| Overall Time | 0:29.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Stroke Count | 18 |
| Drag Factor | 218 |
July 22, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 31 | |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 31 | |
| r24m |
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Workout Graph
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