Arek Were 1x200m/r BikeErg
200m
Meters
0:55.8
Time
4:39.0
Pace
5
Calories
| Rest Distance | 194m |
|---|---|
| Rest Time | |
| Overall Distance | 394m |
| Overall Time | 0:55.8 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| RPM | 39 |
| Revolution Count | 70 |
| Power/kg | 0.14 |
| Drag Factor | 57 |
July 23, 2022 18:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.8 | 200m | 4:39.0 | 16 | 355 | 39 | |
| 0:55.8 | 200m | 4:39.0 | 16 | 355 | 39 | |
| r194m |
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Workout Graph
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