Arek Were 220m BikeErg
220m
Meters
0:45.8
Time
3:28.1
Pace
4
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 52 |
| Revolution Count | 40 |
| Power/kg | 0.34 |
| Drag Factor | 57 |
July 23, 2022 18:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.8 | 220m | 3:28.1 | 39 | 433 | 52 |
| 0:14.5 | 100m | 2:25.0 | 115 | 695 | 74 |
| 0:27.6 | 200m | 4:36.0 | 17 | 357 | 39 |
| 0:03.6 | 220m | 3:00.0 | 60 | 506 | 66 |
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Workout Graph
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