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Arek Were 4x0:20/r BikeErg

532m

Meters

1:20.0

Time

2:30.3

Pace

13

Calories

Rest Distance116m
Rest Time
Overall Distance648m
Overall Time1:20.0
Average Watts103
Calories Per Hour654
RPM72
Revolution Count116
Power/kg0.91
Drag Factor57

July 23, 2022 18:44:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:20.0 532m 2:30.3 103 654 72
0:20.0 150m 2:13.3 148 808 81
0:20.0 99m 3:22.0 42 446 54
0:20.0 113m 2:56.9 63 517 60
0:20.0 171m 1:56.9 219 1052 93
r116m

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Workout Graph

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