Arek Were 2x200m/r SkiErg
400m
Meters
1:18.2
Time
1:37.7
Pace
34
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | |
| Overall Distance | 444m |
| Overall Time | 1:18.2 |
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 114 |
July 23, 2022 19:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.2 | 400m | 1:37.7 | 375 | 1589 | 40 | |
| 0:39.0 | 200m | 1:37.5 | 378 | 1599 | 40 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 40 | |
| r44m |
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Workout Graph
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