Arek Were 2x200m/r SkiErg
400m
Meters
1:36.2
Time
2:00.2
Pace
26
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | |
| Overall Distance | 407m |
| Overall Time | 1:36.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 121 |
July 23, 2022 19:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.2 | 400m | 2:00.2 | 201 | 992 | 31 | |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 33 | |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 30 | |
| r7m |
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Workout Graph
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