Arek Were 2x0:20/r SkiErg
202m
Meters
0:40.0
Time
1:39.0
Pace
18
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | |
| Overall Distance | 278m |
| Overall Time | 0:40.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 36 |
| Stroke Count | 34 |
| Drag Factor | 218 |
July 23, 2022 19:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 202m | 1:39.0 | 361 | 1541 | 36 | |
| 0:20.0 | 126m | 1:19.3 | 700 | 2709 | 42 | |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
| r76m |
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Workout Graph
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