Arek Were 250m BikeErg
250m
Meters
0:55.5
Time
3:42.0
Pace
5
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| RPM | 48 |
| Revolution Count | 45 |
| Power/kg | 0.28 |
| Drag Factor | 57 |
July 27, 2022 10:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:55.5 | 250m | 3:42.0 | 32 | 410 | 48 |
| 0:18.2 | 100m | 3:02.0 | 58 | 499 | 59 |
| 0:28.2 | 200m | 4:42.0 | 16 | 353 | 38 |
| 0:09.1 | 250m | 3:02.0 | 58 | 499 | 59 |
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Workout Graph
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