Arek Were v200m/r...3 SkiErg
1,367m
Meters
5:23.2
Time
1:58.2
Pace
93
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,367m |
| Overall Time | 5:23.2 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 34 |
| Stroke Count | 182 |
| Drag Factor | 114 |
July 27, 2022 12:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.2 | 1,367m | 1:58.2 | 212 | 1029 | 34 | |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 34 | |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 34 | |
| 0:35.1 | 151m | 1:56.2 | 223 | 1067 | 36 | |
| r0m |
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Workout Graph
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