Arek Were v200m/r...3 SkiErg
1,513m
Meters
6:00.5
Time
1:59.1
Pace
109
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,513m |
| Overall Time | 6:00.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 202 |
| Drag Factor | 218 |
July 27, 2022 12:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,513m | 1:59.1 | 207 | 1012 | 33 | |
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 40 | |
| 4:00.0 | 1,093m | 1:49.7 | 264 | 1210 | 35 | |
| 1:21.3 | 220m | 3:04.7 | 55 | 490 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.