Arek Were 1x200m/0:15r BikeErg
200m
Meters
3:39.9
Time
18:19.5
Pace
5
Calories
88
Heart Rate
Rest Distance | 136m |
---|---|
Rest Time | 0:15.0 |
Overall Distance | 336m |
Overall Time | 3:54.9 |
Average Watts | |
---|---|
Calories Per Hour | 300 |
RPM | 8 |
Revolution Count | 50 |
Drag Factor | 98 |
July 27, 2022 13:47:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
3:39.9 | 200m | 18:19.5 | 300 | 8 | 88 | |
3:39.9 | 200m | 18:19.5 | 0 | 300 | 8 | 88 |
r136m |
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Workout Graph
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