Arek Were 4x5c/0:10r BikeErg
652m
Meters
1:38.0
Time
2:30.3
Pace
20
Calories
| Rest Distance | 418m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 1,070m |
| Overall Time | 2:18.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 74 |
| Revolution Count | 117 |
| Power/kg | 0.91 |
| Drag Factor | 57 |
July 28, 2022 11:22:26
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:38.0 | 652m | 2:30.3 | 103 | 654 | 74 | |
| 0:20.6 | 152m | 2:15.5 | 141 | 783 | 79 | |
| 0:22.7 | 166m | 2:16.7 | 137 | 771 | 79 | |
| 0:21.3 | 160m | 2:13.1 | 148 | 810 | 82 | |
| 0:33.4 | 173m | 3:13.0 | 49 | 467 | 56 | |
| r418m |
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Workout Graph
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