Arek Were 2x5c/0:10r BikeErg
332m
Meters
0:48.8
Time
2:26.9
Pace
10
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 522m |
| Overall Time | 1:08.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 75 |
| Revolution Count | 59 |
| Power/kg | 0.97 |
| Drag Factor | 57 |
July 28, 2022 11:26:29
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:48.8 | 332m | 2:26.9 | 110 | 679 | 75 | |
| 0:18.6 | 150m | 2:04.0 | 184 | 931 | 87 | |
| 0:30.3 | 182m | 2:46.4 | 76 | 561 | 63 | |
| r190m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.