Arek Were 5x5c/0:10r SkiErg
271m
Meters
1:00.5
Time
1:51.6
Pace
25
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 474m |
| Overall Time | 1:50.5 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 114 |
July 28, 2022 11:42:20
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.5 | 271m | 1:51.6 | 252 | 1166 | 38 | |
| 0:21.7 | 77m | 2:20.9 | 125 | 730 | 30 | |
| 0:05.9 | 38m | 1:17.6 | 748 | 2874 | 51 | |
| 0:04.9 | 35m | 1:10.0 | 1020 | 3811 | 49 | |
| 0:18.1 | 68m | 2:13.0 | 148 | 810 | 27 | |
| 0:09.9 | 53m | 1:33.3 | 430 | 1778 | 36 | |
| r203m |
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Workout Graph
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