Arek Were 9x5c/r row
311m
Meters
0:45.1
Time
1:12.5
Pace
45
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | |
| Overall Distance | 340m |
| Overall Time | 0:45.1 |
| Average Watts | 918 |
|---|---|
| Calories Per Hour | 3459 |
| Stroke Rate | 48 |
| Stroke Count | 36 |
| Drag Factor | 218 |
October 17, 2022 19:43:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 311m | 1:12.5 | 918 | 3459 | 48 | |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
| 0:05.0 | 35m | 1:11.4 | 960 | 3605 | 48 | |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
| 0:05.0 | 35m | 1:11.4 | 960 | 3605 | 48 | |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
| 0:05.1 | 35m | 1:12.8 | 905 | 3414 | 47 | |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 | |
| r29m |
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Workout Graph
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