Arek Were 5000m SkiErg
5,000m
Meters
20:06.1
Time
2:00.6
Pace
335
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 156 |
October 18, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,000m | 2:00.6 | 199 | 986 | 33 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 35 |
| 3:21.6 | 2,000m | 1:40.8 | 342 | 1476 | 37 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 33 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 31 |
| 4:22.8 | 5,000m | 2:11.4 | 154 | 830 | 32 |
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Workout Graph
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