Arek Were v150m/0:10r...1 SkiErg
150m
Meters
0:38.1
Time
2:07.0
Pace
9
Calories
Rest Distance | 27m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 177m |
Overall Time | 0:48.1 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 35 |
Stroke Count | 25 |
Drag Factor | 197 |
November 03, 2022 08:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:38.1 | 150m | 2:07.0 | 171 | 888 | 35 | |
0:38.1 | 150m | 2:07.0 | 171 | 888 | 35 | |
r: 0:10 | 27m | |||||
r27m |
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Workout Graph
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