Arek Were v150m/0:10r...1 SkiErg
150m
Meters
0:38.7
Time
2:09.0
Pace
9
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 202m |
| Overall Time | 0:48.7 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
| Stroke Count | 28 |
| Drag Factor | 114 |
November 03, 2022 08:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.7 | 150m | 2:09.0 | 163 | 861 | 29 | |
| 0:38.7 | 150m | 2:09.0 | 163 | 861 | 29 | |
| r: 0:10 | 52m | |||||
| r52m |
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Workout Graph
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