Arek Were 250m BikeErg
250m
Meters
1:00.1
Time
4:00.4
Pace
5
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| RPM | 45 |
| Revolution Count | 45 |
| Power/kg | 0.22 |
| Drag Factor | 58 |
November 03, 2022 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00.1 | 250m | 4:00.4 | 25 | 386 | 45 |
| 0:24.0 | 100m | 4:00.0 | 25 | 387 | 45 |
| 0:24.0 | 200m | 4:00.0 | 25 | 387 | 45 |
| 0:12.0 | 250m | 4:00.0 | 25 | 387 | 45 |
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Workout Graph
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