Arek Were 250m SkiErg
250m
Meters
1:09.1
Time
2:18.2
Pace
15
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 30 |
| Stroke Count | 34 |
| Drag Factor | 114 |
November 03, 2022 08:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 250m | 2:18.2 | 133 | 756 | 30 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 42 |
| 0:34.7 | 200m | 2:53.5 | 67 | 530 | 24 |
| 0:12.8 | 250m | 2:08.0 | 167 | 874 | 28 |
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Workout Graph
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