Arek Were 1000m SkiErg
1,000m
Meters
3:14.7
Time
1:37.3
Pace
97
Calories
Average Watts | 379 |
---|---|
Calories Per Hour | 1605 |
Stroke Rate | 40 |
Stroke Count | 129 |
Drag Factor | 218 |
November 30, 2022 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:14.7 | 1,000m | 1:37.3 | 379 | 1605 | 40 |
0:25.7 | 100m | 2:08.5 | 165 | 867 | 37 |
0:19.8 | 200m | 1:39.0 | 361 | 1541 | 39 |
0:26.0 | 300m | 2:10.0 | 159 | 848 | 32 |
0:21.4 | 400m | 1:47.0 | 286 | 1283 | 42 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 30 |
0:14.3 | 600m | 1:11.5 | 958 | 3595 | 46 |
0:14.3 | 700m | 1:11.5 | 958 | 3595 | 50 |
0:16.6 | 800m | 1:23.0 | 612 | 2406 | 40 |
0:16.6 | 900m | 1:23.0 | 612 | 2406 | 43 |
0:14.3 | 1,000m | 1:11.5 | 958 | 3595 | 50 |
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Workout Graph
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