Arek Were 6x100m/r row
600m
Meters
2:27.6
Time
2:03.0
Pace
42
Calories
| Rest Distance | 2m |
|---|---|
| Rest Time | |
| Overall Distance | 602m |
| Overall Time | 2:27.6 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 35 |
| Stroke Count | 82 |
| Drag Factor | 126 |
December 16, 2022 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.6 | 600m | 2:03.0 | 188 | 947 | 35 | |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 31 | |
| 0:14.5 | 100m | 1:12.5 | 918 | 3460 | 50 | |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 29 | |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 37 | |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 27 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 37 | |
| r2m |
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Workout Graph
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