Arek Were 4x0:20/r row
371m
Meters
1:20.0
Time
1:47.8
Pace
28
Calories
| Rest Distance | 128m |
|---|---|
| Rest Time | |
| Overall Distance | 499m |
| Overall Time | 1:20.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 35 |
| Stroke Count | 47 |
| Drag Factor | 143 |
December 16, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 371m | 1:47.8 | 279 | 1261 | 35 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 45 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 27 | |
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 39 | |
| r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.