Arek Were v5c/r...3 row
214m
Meters
1:01.3
Time
2:23.2
Pace
15
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 214m |
| Overall Time | 1:01.3 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Stroke Count | 31 |
| Drag Factor | 165 |
December 16, 2022 13:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 214m | 2:23.2 | 119 | 709 | 32 | |
| 0:09.6 | 52m | 1:32.3 | 445 | 1831 | 38 | |
| 0:32.4 | 91m | 2:58.0 | 62 | 513 | 26 | |
| 0:19.3 | 71m | 2:15.9 | 139 | 779 | 34 | |
| r0m |
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Workout Graph
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