Arek Were 12:23 row
3,171m
Meters
12:23.8
Time
1:57.2
Pace
214
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 34 |
| Stroke Count | 422 |
| Drag Factor | 183 |
December 28, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.8 | 3,171m | 1:57.2 | 217 | 1046 | 34 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 32 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 34 |
| 12:23.7 | 613m | 1:57.2 | 217 | 1048 | 37 |
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Workout Graph
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