Arek Were 23:55 row
6,107m
Meters
23:55.2
Time
1:57.5
Pace
418
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 34 |
| Stroke Count | 819 |
| Drag Factor | 153 |
December 28, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.2 | 6,107m | 1:57.5 | 216 | 1042 | 34 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 35 |
| 10:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 36 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 36 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 34 |
| 23:55.2 | 911m | 2:09.0 | 163 | 859 | 31 |
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Workout Graph
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