Arek Were 2x100m/0:15r row
200m
Meters
0:46.7
Time
1:56.7
Pace
14
Calories
| Rest Distance | 177m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 377m |
| Overall Time | 1:16.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 37 |
| Stroke Count | 28 |
| Drag Factor | 129 |
December 28, 2022 21:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 37 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 27 | |
| r177m |
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Workout Graph
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